Ingrid cooks and eats vegan ut what is more important she likes cooking with people, sharing experiences. So what could I do better than photo-document this experience?
We cooked from Marie Laforêt’s book, “Vegan” Tofu burgers with carrots.
For 2 burgers:
125 g. firm tofu
50 g. of grated carrots
a pinch of grounded cumin
1 tea spoon of chopper coriander
half tea spoon of grounded coriander
20 g. of corn flour
1 table spoon of arrow-root
1 table spoon of plant-based milk
salt, pepper, olive oil
In the blender, mix the crumbled tofu and the carrots and blend just a little so there will be some pieces left transfer it to a big bowl and add the cumin, the chopped and the grounded coriander and mix
-> add the flour and the arrow-root and mix
-> add the milk, the salt and the pepper and mix for a while with both hands
-> create 2 balls and flatten slowly between the hands until it forms 2 burgers
-> cook them in a frying pan over an open fire, with a little bit of olive oil, a few minutes on both sides so they will be fried properly.
Ingrid and her beautiful ideas can be found here: www.uncontrolledpest.wordpress.com